{"id":3974,"date":"2026-02-25T11:33:49","date_gmt":"2026-02-25T11:33:49","guid":{"rendered":"https:\/\/gcedu.in\/heikestrombach.com\/?page_id=3974"},"modified":"2026-04-17T07:37:22","modified_gmt":"2026-04-17T07:37:22","slug":"individual-sessions","status":"publish","type":"page","link":"https:\/\/gcedu.in\/heikestrombach.com\/individual-sessions\/","title":{"rendered":"Individual sessions"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-f1e65d51-fa2f-4bf0-b2c1-8eab7001e8fd&#8221; custom_margin=&#8221;-70px||||false|false&#8221; custom_margin_tablet=&#8221;-70px||||false|false&#8221; custom_margin_phone=&#8221;-70px||0px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;||50px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-f1e65d51-fa2f-4bf0-b2c1-8eab7001e8fd%22:%91%22background_color%22%93}&#8221; 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theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h1 style=\"text-align: left;\">Watching the Miracle of the Breath Unfold<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;&#8211;et_global_body_font||||||||&#8221; text_text_color=&#8221;#4e4e4e&#8221; text_line_height=&#8221;30px&#8221; header_text_color=&#8221;#000000&#8243; custom_margin=&#8221;-15px||10px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p>Our breath is the bridge between the visible and the invisible &#8211; between body and spirit, the subtle and the tangible.<\/p>\n<p>In an individual breathwork session, you enter a sacred space where breath becomes both the teacher and the healer. As you follow the rhythm of conscious connected breathing, energy begins to move through the body like a wave. In this space, you are not just breathing &#8211; you are witnessing a living miracle.<\/p>\n<p>Under the gentle guidance of a practitioner, each inhale and exhale merge effortlessly. This process opens pathways to release tension, fear, and stored emotions. Often, what prevents us from experiencing deep joy and peace are patterns of control &#8211; holding the breath, suppressing feelings, and storing pain within the body.<\/p>\n<p>Through conscious breathing, these blockages begin to dissolve, allowing happiness, peace, and natural pleasure to reemerge.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_image src=&#8221;https:\/\/gcedu.in\/heikestrombach\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-09-at-1.39.21-PM.jpeg.webp&#8221; title_text=&#8221;WhatsApp-Image-2026-04-09-at-1.39.21-PM.jpeg&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;74%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;100%&#8221; 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Orr described as \u201chigh-quality individual sessions.\u201d In this one-on-one space, the practitioner remains fully present &#8211; completely in the moment, offering undivided attention.<\/p>\n<p>This deep presence allows you to:<\/p>\n<p>[\/et_pb_text][dsm_icon_list icon_color=&#8221;gcid-6bd5b1b4-5efa-4b53-bbbb-c2b33194d5ba&#8221; list_space_between=&#8221;15px&#8221; icon_gap_width_tablet=&#8221;&#8221; icon_gap_width_phone=&#8221;&#8221; icon_gap_width_last_edited=&#8221;on|phone&#8221; icon_padding_tablet=&#8221;&#8221; icon_padding_phone=&#8221;6px&#8221; icon_padding_last_edited=&#8221;on|phone&#8221; list_alignment_tablet=&#8221;&#8221; list_alignment_phone=&#8221;flex-start&#8221; list_alignment_last_edited=&#8221;on|phone&#8221; list_vertical_alignment_tablet=&#8221;&#8221; list_vertical_alignment_phone=&#8221;flex-start&#8221; list_vertical_alignment_last_edited=&#8221;on|phone&#8221; list_padding_tablet=&#8221;&#8221; list_padding_phone=&#8221;0px||||false|false&#8221; 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animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; border_radii=&#8221;on|34px|34px|34px|34px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;&#8211;et_global_heading_font|700|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#000000&#8243; custom_padding=&#8221;30px||||false|false&#8221; custom_padding_tablet=&#8221;120px||||false|false&#8221; custom_padding_phone=&#8221;30px||||false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;22px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_line_height_tablet=&#8221;&#8221; header_line_height_phone=&#8221;30px&#8221; header_line_height_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h1 style=\"text-align: left;\">What Happens in a Session<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;&#8211;et_global_body_font||||||||&#8221; text_text_color=&#8221;#4e4e4e&#8221; text_line_height=&#8221;30px&#8221; header_text_color=&#8221;#000000&#8243; custom_margin=&#8221;-15px||10px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p>Individual breathwork sessions offer a guided, personal experience of conscious connected breathing designed to release tension and restore inner balance.<\/p>\n<p>[\/et_pb_text][dsm_icon_list icon_color=&#8221;gcid-6bd5b1b4-5efa-4b53-bbbb-c2b33194d5ba&#8221; list_space_between=&#8221;15px&#8221; icon_padding_tablet=&#8221;&#8221; icon_padding_phone=&#8221;6px&#8221; icon_padding_last_edited=&#8221;on|phone&#8221; list_vertical_alignment_tablet=&#8221;&#8221; list_vertical_alignment_phone=&#8221;flex-start&#8221; list_vertical_alignment_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#000000&#8243; width=&#8221;82%&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-6bd5b1b4-5efa-4b53-bbbb-c2b33194d5ba%22:%91%22icon_color%22%93}&#8221; theme_builder_area=&#8221;post_content&#8221;][dsm_icon_list_child text=&#8221;Gentle, continuous breathing links each inhale to an effortless exhale&#8221; font_icon=&#8221;&#xf45c;||fa||900&#8243; icon_color=&#8221;#008b95&#8243; icon_font_size=&#8221;10px&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#7a006b&#8221; text_font_size=&#8221;15px&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/dsm_icon_list_child][dsm_icon_list_child text=&#8221;Stored tension, fear, and emotional blocks begin to release&#8221; font_icon=&#8221;&#xf45c;||fa||900&#8243; icon_color=&#8221;#d17700&#8243; icon_font_size=&#8221;10px&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#7a006b&#8221; text_font_size=&#8221;15px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/dsm_icon_list_child][dsm_icon_list_child text=&#8221;Energy flows naturally through the body, creating a sense of ease&#8221; font_icon=&#8221;&#xf45c;||fa||900&#8243; icon_color=&#8221;#00962d&#8221; icon_font_size=&#8221;10px&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#4e4e4e&#8221; text_font_size=&#8221;15px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/dsm_icon_list_child][dsm_icon_list_child text=&#8221;The practitioner supports the process with awareness and intuition&#8221; font_icon=&#8221;&#xf45c;||fa||900&#8243; icon_color=&#8221;gcid-f1e65d51-fa2f-4bf0-b2c1-8eab7001e8fd&#8221; icon_font_size=&#8221;10px&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#4e4e4e&#8221; text_font_size=&#8221;15px&#8221; global_colors_info=&#8221;{%22gcid-f1e65d51-fa2f-4bf0-b2c1-8eab7001e8fd%22:%91%22icon_color%22%93}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/dsm_icon_list_child][\/dsm_icon_list][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; 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custom_padding=&#8221;30px||||false|false&#8221; custom_padding_tablet=&#8221;120px||||false|false&#8221; custom_padding_phone=&#8221;0px||||false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;22px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_line_height_tablet=&#8221;&#8221; header_line_height_phone=&#8221;35px&#8221; header_line_height_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h1 style=\"text-align: left;\">The Practitioner\u2019s Role<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;&#8211;et_global_body_font||||||||&#8221; text_text_color=&#8221;#4e4e4e&#8221; text_line_height=&#8221;30px&#8221; header_text_color=&#8221;#000000&#8243; header_font_size=&#8221;16px&#8221; custom_margin=&#8221;-25px||||false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;-30px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px||||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px||||false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p style=\"text-align: left;\">The practitioner stays fully present with you throughout the session:<\/p>\n<p>[\/et_pb_text][dsm_icon_list icon_color=&#8221;gcid-6bd5b1b4-5efa-4b53-bbbb-c2b33194d5ba&#8221; list_space_between=&#8221;15px&#8221; icon_padding_tablet=&#8221;&#8221; icon_padding_phone=&#8221;6px&#8221; icon_padding_last_edited=&#8221;on|phone&#8221; list_vertical_alignment_tablet=&#8221;&#8221; list_vertical_alignment_phone=&#8221;flex-start&#8221; list_vertical_alignment_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#000000&#8243; width=&#8221;82%&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-6bd5b1b4-5efa-4b53-bbbb-c2b33194d5ba%22:%91%22icon_color%22%93}&#8221; theme_builder_area=&#8221;post_content&#8221;][dsm_icon_list_child text=&#8221;Encourages when needed&#8221; font_icon=&#8221;&#xf45c;||fa||900&#8243; icon_color=&#8221;#008b95&#8243; icon_font_size=&#8221;10px&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#7a006b&#8221; text_font_size=&#8221;15px&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/dsm_icon_list_child][dsm_icon_list_child text=&#8221;Listens intuitively&#8221; font_icon=&#8221;&#xf45c;||fa||900&#8243; icon_color=&#8221;#d17700&#8243; icon_font_size=&#8221;10px&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#7a006b&#8221; text_font_size=&#8221;15px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/dsm_icon_list_child][dsm_icon_list_child text=&#8221;Gently guides you back to the natural rhythm of breath&#8221; font_icon=&#8221;&#xf45c;||fa||900&#8243; icon_color=&#8221;#00962d&#8221; icon_font_size=&#8221;10px&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#4e4e4e&#8221; text_font_size=&#8221;15px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/dsm_icon_list_child][dsm_icon_list_child text=&#8221;Holds a safe, non-judgmental space&#8221; font_icon=&#8221;&#xf45c;||fa||900&#8243; icon_color=&#8221;gcid-f1e65d51-fa2f-4bf0-b2c1-8eab7001e8fd&#8221; icon_font_size=&#8221;10px&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#4e4e4e&#8221; text_font_size=&#8221;15px&#8221; global_colors_info=&#8221;{%22gcid-f1e65d51-fa2f-4bf0-b2c1-8eab7001e8fd%22:%91%22icon_color%22%93}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/dsm_icon_list_child][dsm_icon_list_child text=&#8221;Witnesses your journey without interruption&#8221; font_icon=&#8221;&#xf45c;||fa||900&#8243; icon_color=&#8221;#000000&#8243; icon_font_size=&#8221;10px&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#4e4e4e&#8221; text_font_size=&#8221;15px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/dsm_icon_list_child][\/dsm_icon_list][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;3_5,2_5&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#fafafa&#8221; width=&#8221;90%&#8221; max_width=&#8221;90%&#8221; custom_margin=&#8221;50px||||false|false&#8221; custom_margin_tablet=&#8221;||||false|false&#8221; custom_margin_phone=&#8221;60px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;50px|50px|50px|50px|true|true&#8221; custom_padding_tablet=&#8221;||||false|false&#8221; custom_padding_phone=&#8221;20px|20px|20px|20px|true|true&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; border_radii=&#8221;on|34px|34px|34px|34px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;&#8211;et_global_heading_font|700|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#000000&#8243; custom_padding=&#8221;30px||||false|false&#8221; custom_padding_tablet=&#8221;120px||||false|false&#8221; custom_padding_phone=&#8221;30px||||false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;22px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_line_height_tablet=&#8221;&#8221; header_line_height_phone=&#8221;35px&#8221; header_line_height_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h1 style=\"text-align: left;\">Possible Experiences<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;&#8211;et_global_body_font||||||||&#8221; text_text_color=&#8221;#4e4e4e&#8221; text_line_height=&#8221;30px&#8221; header_text_color=&#8221;#000000&#8243; custom_margin=&#8221;-15px||10px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p>Each session is unique and may include:<\/p>\n<p>[\/et_pb_text][dsm_icon_list icon_color=&#8221;gcid-6bd5b1b4-5efa-4b53-bbbb-c2b33194d5ba&#8221; list_space_between=&#8221;15px&#8221; icon_padding_tablet=&#8221;&#8221; icon_padding_phone=&#8221;6px&#8221; icon_padding_last_edited=&#8221;on|phone&#8221; list_vertical_alignment_tablet=&#8221;&#8221; list_vertical_alignment_phone=&#8221;flex-start&#8221; list_vertical_alignment_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#000000&#8243; width=&#8221;82%&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-6bd5b1b4-5efa-4b53-bbbb-c2b33194d5ba%22:%91%22icon_color%22%93}&#8221; 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font_icon=&#8221;&#xf45c;||fa||900&#8243; icon_color=&#8221;#00962d&#8221; icon_font_size=&#8221;10px&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#4e4e4e&#8221; text_font_size=&#8221;15px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/dsm_icon_list_child][dsm_icon_list_child text=&#8221;Moments of clarity, lightness, or emotional freedom&#8221; font_icon=&#8221;&#xf45c;||fa||900&#8243; icon_color=&#8221;gcid-f1e65d51-fa2f-4bf0-b2c1-8eab7001e8fd&#8221; icon_font_size=&#8221;10px&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#4e4e4e&#8221; text_font_size=&#8221;15px&#8221; global_colors_info=&#8221;{%22gcid-f1e65d51-fa2f-4bf0-b2c1-8eab7001e8fd%22:%91%22icon_color%22%93}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/dsm_icon_list_child][dsm_icon_list_child text=&#8221;Experiences of peace, joy, or spiritual insight&#8221; font_icon=&#8221;&#xf45c;||fa||900&#8243; icon_color=&#8221;#000000&#8243; icon_font_size=&#8221;10px&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#4e4e4e&#8221; text_font_size=&#8221;15px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/dsm_icon_list_child][\/dsm_icon_list][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;&#8211;et_global_body_font||||||||&#8221; text_text_color=&#8221;#4e4e4e&#8221; text_line_height=&#8221;30px&#8221; header_text_color=&#8221;#000000&#8243; custom_margin=&#8221;-15px||10px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p>With gentle affirmations and continuous breathing, even intense experiences soften and transform into relaxation and openness<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; 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text_font_size_phone=&#8221;&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p style=\"text-align: left;\">Unlike group settings, individual sessions offer complete, undivided attention<\/p>\n<p>This allows:<\/p>\n<p>[\/et_pb_text][dsm_icon_list icon_color=&#8221;gcid-6bd5b1b4-5efa-4b53-bbbb-c2b33194d5ba&#8221; list_space_between=&#8221;15px&#8221; icon_padding_tablet=&#8221;&#8221; icon_padding_phone=&#8221;6px&#8221; icon_padding_last_edited=&#8221;on|phone&#8221; list_vertical_alignment_tablet=&#8221;&#8221; list_vertical_alignment_phone=&#8221;flex-start&#8221; list_vertical_alignment_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#000000&#8243; width=&#8221;82%&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; 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theme_builder_area=&#8221;post_content&#8221;][\/dsm_icon_list_child][\/dsm_icon_list][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;&#8211;et_global_body_font||||||||&#8221; text_text_color=&#8221;#4e4e4e&#8221; text_line_height=&#8221;30px&#8221; header_text_color=&#8221;#000000&#8243; header_font_size=&#8221;16px&#8221; custom_margin=&#8221;-25px||||false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;-30px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px||||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px||||false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p style=\"text-align: left;\">Breathwork becomes a path to reconnect with your natural state of ease, vitality, and wholeness<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;3_5,2_5&#8243; 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_module_preset=&#8221;default&#8221; header_font=&#8221;&#8211;et_global_heading_font|700|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#000000&#8243; custom_padding=&#8221;30px||||false|false&#8221; custom_padding_tablet=&#8221;120px||||false|false&#8221; custom_padding_phone=&#8221;30px||||false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;22px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_line_height_tablet=&#8221;&#8221; header_line_height_phone=&#8221;35px&#8221; header_line_height_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h1 style=\"text-align: left;\">A Path Back to Yourself<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;&#8211;et_global_body_font||||||||&#8221; 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